Sunday, May 31, 2009

Phase 3 Day 8

Today the scale is reporting 321.3 my LIW was 319.8 so I am over 1.5 but still within the range of ok. I haven't had to do a correction day yet but I am sure I am close to doing one. I have struggled with the new foods and am not sure if I have eatten enough or enought fats, I am still tring to figure it all out, but I am sure I will get the hang of it. I do think Phase 2 was much easier even though I got bored with the foods I truely felt like I was in control. I haven't been hungry on Phase 3 so it has been hard to eat enough, I have found that I do like nuts but everytime I eat them I get a belly ache and have nightmares at night so not sure if I should be avoiding them. I have had egg salad and I LOVE it I could eat it every day. I have actually found that I do like vegetables, what a shock!!!.
I am going to the movie today and I will have to have Popcorn as I LOVE popcorn and I don't think I can go to the movie without it, so I will have to wait and see what the scale says tomorrow in regards to if I can eat popcorn and maintain.

Sunday, May 24, 2009

Phase 3 Day 1

Ok I took my last shot yesterday today is the first day of the 72 hours without HCG. I am ready for a change of food but also worried about how I will do. I am happy with the weight I have lost and I will do another round in 6-8 weeks.

Total weight loss is: 34.6 lbs not including loading weight, will loading weight 36.5
Weight 319.8 Total weight loss of 36.5
Neck 14 3/4 Down 1 1/4 inches
Upper Bust 45 3/4 Down 6 1/4 inches
Middle Bust 51 Down 4 inches
Lower Bust 43 Down 6 inches
Waist 44 Down 8 inches
Hips 62 1/2 Down 6 1/4 inches
C-Section Line 55 3/4 Down 3 1/4 inches
Thigh 35 1/4 Down 4 3/4 inches
Knee 18 1/4 Down 2 1/2 inches
Ankle 10 1/2 Down 1/2 inch
Upper arm 18 1/2 Down 3 1/2 inches
Elbow 12 1/2 Same
Wrist 7 Down 1/2inch
Total Inches Lost: 46.50
Well that is end of round one for me, I am going to join happilythinnerafter.com to track progress there. Thanks for reading and I will post on here every couple of days.

Tuesday, May 19, 2009

Phase 2 Day 35

Down another .3 lbs today. I just love HCG!!!

Monday, May 18, 2009

Phase 2 Day 34

Down another 1.5 lbs, I am starting off this last week with a great number, keep going down scale and at this great rate.

Sunday, May 17, 2009

Phase 2 Day 33

End of week 5 only 7 more days till I go off HCG, the scale moved today down another 1.2 lbs. I didn't make my weekly goal of a 5 lb loss that I was hoping for but I didn't gain any either. Here are the results since I started it is nice to be able to see the change and watch the numbers go down. Total weight loss is 31 lbs not including the loading weight, loading weight loss is 32.9 lbs.

Weight 323.4 Total weight loss of 32.9

Neck 14 3/4 Down 1 1/4 inches

Upper Bust 45 3/4 Down 6 1/4 inches

Middle Bust 51 1/4 Down 3 3/4 inches

Lower Bust 43 Down 6 inches

Waist 44 1/2 Down 7 1/2 inches

Hips 63 3/4 Down 5 inches

C-Section Line 55 3/4 Down 3 1/4 inches

Thigh 35 1/4 Down 4 3/4 inches

Knee 18 1/4 Down 2 1/2 inches

Ankle 10 1/2 Down 1/2 inch

Upper arm 18 3/4 Down 3 1/4 inches

Elbow 12 1/2 Same

Wrist 7 1/4 Down 1/4 inch

Total Inches Lost: 44.25

I am hoping by next week that I will be in teens and out of twentys as I know I will never go their again. I am happy with the inches lost, but of course I would love to see a lot dropped this week.

I am ready for some new foods and hoping that I can follow the diet all the way through the next phase with great success.


Saturday, May 16, 2009

Phase 2 Day 32

Down another .9 lbs I will take it, as long as the scale keeps going down I will be thrilled. Tomorrow I will measure and give total numbers since the beginning. Come on body give me a great number for tomorrow.

Friday, May 15, 2009

Phase 2 Day 31

Down another .3 from yesterday, I am a little sad I really wanted to lose 5 lbs this week and so far I am only at 1.7 lbs so I don't think I am going to make it. I will keep doing the diet and stranger things have happened, here's to hoping the scale loves me tomorrow.

Thursday, May 14, 2009

Phase 2 Day 30

I am down another .7 as of yesterday. I will say that today is the first day that I can really see a difference, I pulled out a pair of pants that didn't fit about a month ago and low and behold they fit and are actually loose. I was so happy, I only have 10 days left or I will go untill the rest of the HCG I have mixed up will go as I don't want to mix another one as I will be close to having a break. I will be glad to have some different food and to be able to eat out once and awhile. I also miss lotion and pedicures!!! I know I can do it and make it till the end, it has been a crazy journey.

Phase 2 Day 29

Down another .5 today, YIPPIE!!!

Tuesday, May 12, 2009

Phase 2 Day 28

Ok the scale didn't move at all today. I did have a lot of salt yesterday and I am not sure if that is why. I did drink 5 litters of water but the scale didn't move at all. I am hoping tomorrow that the scale is nice to me and moves in the downward direction.

Monday, May 11, 2009

Phase 2 Day 27

Down .2 today I will take it, anything that is going down I will take. I am getting tired of the food but I don't want to change things as I don't want to stall and spend all week getting were I need to be. I would love to be down 5 lbs this week so I will have to wait and see. I am feeling like I have more energy so I may start doing some walks in the evenings with the kids, just slow and not that far to see if I can make this weight melt off.

Hope everyone had a great Mothers Day!!!

Sunday, May 10, 2009

Phase 2 Day 26 End of week 4

Today is the end of week 4 on HCG and I am down another 1.8 lbs from yesterday. I really think my body needs the 200 dosage to drop weight, when I was doing the 150 dosage I wasn't dropping weight as well and I seemed to stall for most of the week. I will do 200 this week as well and see if I continue to drop more weight at a good pace. I am down a total not including loading weight of 27. 2 with loading weight I am down 29.1. Here are the results from the start of doing HCG.
Weight 327.2 Total weight loss of 29.1
Neck 14 3/4 Down 1 1/4 inches
Upper Bust 46 Down 6 inches
Middle Bust 52 Down 3inches
Lower Bust 43 Down 6 inches
Waist 45 Down 7 inches
Hips 65 Down 3 3/4 inches
C-Section Line 57 Down 2inches
Thigh 35 1/4 Down 4 3/4 inches
Knee 18 1/4 Down 2 1/2 inches
Ankle 10 1/4 Down 3/4 inch
Upper arm 19 Down 3 inches
Elbow 12 1/2 Same
Wrist 7 1/4 Down 1/4 inch
Total Inches Lost: 40.25
Well that is the news for the end of week 4 I will keep staying on protocal as the results are AMAZING and the inches as well as the pounds keep comming off.
Have a great Mother's Day!!!

Saturday, May 9, 2009

Phase 2 Day 25

Down 1.5 today, I was at a work meeting all day yesterday and then doing some Peer Parenting things so my day was booked. It was hard to sit through meeting with my work as the chocolate kept being passed and all the yummy food that kept being placed in front of me. I stuck to protocal but it was so hard, I don't miss all those foods but when ever one else is eatting all that junk, it sure makes me feel left out. So I am so glad that scale was nice to me today and is showing me that sticking to plan is what I need to do to get this weight off.

Phase 2 Day 24

Down .5 lbs today

Phase 2 Day 23

Down .9 I will take it.

Wednesday, May 6, 2009

Phase 2 day 22

Today I am down another .5 lbs, I would have thought I would have lost more as I am only eatting one protein, 1 fruit and 1 veg a day but no such luck. I haven't been hungry at all and have been drinking lots of water. I may need to up the food to make my body drop more weight, I think I will wait to to see what tomorrow brings. Other then that life here is the same old, same old. I am starting to get bored with the the foods that I can eat, but I only have 18 days left till I move onto the next phase so over 1/2 way there I am hoping to dr0p at least 40lbs.

Tuesday, May 5, 2009

Phase 2 Day 21

Down .4 of a lb. I am glad the scale went down, I didn't eat all that I could have yesterday I only had 1 meat and 1 Veg but did have 2 fruits, life was crazy. I did think that that scale would have went down more since I had consumed so little calories but I do think my body takes 2 days to drop so maybe tomorrow I will see a good number. I will take this as a weight loss as I didn' t gain or stall. Here's hoping tomorrow is better.

Monday, May 4, 2009

Phase 2 Day 20

Today nothing, yes nothing. I am ok with this as I had a great drop yesterday. I have followed protocal all day and got in lots of water. Here is hoping that the scale moves tomorrow in the downward fashion. (I had to clarify to the scale to go down in number)

Sunday, May 3, 2009

Phase 2 Day 19

Ok another week has come and gone and I am still doing the HCG and having results. Who would have thought, I am glad to see the scale move today and YES it moved in the downward fashion. :)!!! I was debating last night if I should do an apple day, but my body or scale must have gotten scared because it was 2.1 lbs and yes I weighed more than once. As this is Sunday I will post my results since the start, I love to see that it is actually making a difference I hope to be out of the 30's by the end of the week.

I have lost a total including loading 23.8 lbs, not including the loading weight 21.9 lbs.

Weight 332.5 Total weight loss of 23.8
Neck 15 Down 1 inch
Upper Bust 47 Down 5 inches
Middle Bust 52 1/2 Down 2 1/2 inches
Lower Bust 44 Down 5 inches
Waist 47 Down 5 inches
Hips 66 Down 2 3/4 inches
C-Section Line 57 3/4 Down 1 1/4 inches
Thigh 38 Down 2 inches
Knee 18 3/4 Down 2 inches
Ankle 10 1/2 Down 1/2 inch
Upper arm 20 Down 2 inches
Elbow 13 Gained 1/2 inch
Wrist 7 1/4 Down 1/4 inch
Total Inches Lost: 28.75

So that is how things are looking at this point, I will post more next Sunday on how I did for the week, here is for hoping that the scale continues to be my friend and it continues to move downward.

Saturday, May 2, 2009

Phase 2 Day 18

No loss today at all, I am wondering if I can't do strawberries I ate them last night and the night before and today the scale won't move. I need to mix more HCG tomorrow and I think I am going to go back to 200 as I did 15o this round and my weight loss has been very little. I did 200 the first 7 days and had GREAT results. I got in plenty of water today, here is hoping that the scale becomes my friend once again tomorrow. I will also measure tomorrow, I am not seeing much difference I am hoping that is because I see myself everyday and that the inches have changed. Well thats all for now.

Friday, May 1, 2009

Phase 2 Day 17

Today I am down .4 I will take whatever I can get as long as it is in the downward fashion. I drank lots of water and followed the protocal to the T I am hoping for a big drop in the next couple of days but for now I will be happy with any loss.