Sunday, July 19, 2009
R2P2D14
Saturday, July 18, 2009
R2P2D13
Day 8 -3.2
Day 9 -1.5
Day 10 + 3.6 (I had 2 cheat meals both at the Olive Garden)
Day 11 -4.3
Day 12 +2.5 (I ate brownies and candy at work)
Day 13 -6.8
I am so glad to have had a great loss since I haven't been following plan the way it should be followed. I am averaging about a 1 lb a day so far so I will take it.
Monday, July 13, 2009
R2P2D7
Saturday, July 11, 2009
R2P2D5
Friday, July 10, 2009
R2P2D4
Thursday, July 9, 2009
R2P2D3
Wednesday, July 8, 2009
R2P2D2
Tuesday, July 7, 2009
Round 2 Start
Sunday, May 31, 2009
Phase 3 Day 8
I am going to the movie today and I will have to have Popcorn as I LOVE popcorn and I don't think I can go to the movie without it, so I will have to wait and see what the scale says tomorrow in regards to if I can eat popcorn and maintain.
Sunday, May 24, 2009
Phase 3 Day 1
Total weight loss is: 34.6 lbs not including loading weight, will loading weight 36.5
Weight 319.8 Total weight loss of 36.5
Neck 14 3/4 Down 1 1/4 inches
Upper Bust 45 3/4 Down 6 1/4 inches
Middle Bust 51 Down 4 inches
Lower Bust 43 Down 6 inches
Waist 44 Down 8 inches
Hips 62 1/2 Down 6 1/4 inches
C-Section Line 55 3/4 Down 3 1/4 inches
Thigh 35 1/4 Down 4 3/4 inches
Knee 18 1/4 Down 2 1/2 inches
Ankle 10 1/2 Down 1/2 inch
Upper arm 18 1/2 Down 3 1/2 inches
Elbow 12 1/2 Same
Wrist 7 Down 1/2inch
Total Inches Lost: 46.50
Well that is end of round one for me, I am going to join happilythinnerafter.com to track progress there. Thanks for reading and I will post on here every couple of days.
Tuesday, May 19, 2009
Monday, May 18, 2009
Phase 2 Day 34
Sunday, May 17, 2009
Phase 2 Day 33
Weight 323.4 Total weight loss of 32.9
Neck 14 3/4 Down 1 1/4 inches
Upper Bust 45 3/4 Down 6 1/4 inches
Middle Bust 51 1/4 Down 3 3/4 inches
Lower Bust 43 Down 6 inches
Waist 44 1/2 Down 7 1/2 inches
Hips 63 3/4 Down 5 inches
C-Section Line 55 3/4 Down 3 1/4 inches
Thigh 35 1/4 Down 4 3/4 inches
Knee 18 1/4 Down 2 1/2 inches
Ankle 10 1/2 Down 1/2 inch
Upper arm 18 3/4 Down 3 1/4 inches
Elbow 12 1/2 Same
Wrist 7 1/4 Down 1/4 inch
Total Inches Lost: 44.25
I am hoping by next week that I will be in teens and out of twentys as I know I will never go their again. I am happy with the inches lost, but of course I would love to see a lot dropped this week.
I am ready for some new foods and hoping that I can follow the diet all the way through the next phase with great success.
Saturday, May 16, 2009
Phase 2 Day 32
Friday, May 15, 2009
Phase 2 Day 31
Thursday, May 14, 2009
Phase 2 Day 30
Tuesday, May 12, 2009
Phase 2 Day 28
Monday, May 11, 2009
Phase 2 Day 27
Hope everyone had a great Mothers Day!!!
Sunday, May 10, 2009
Phase 2 Day 26 End of week 4
Weight 327.2 Total weight loss of 29.1
Neck 14 3/4 Down 1 1/4 inches
Upper Bust 46 Down 6 inches
Middle Bust 52 Down 3inches
Lower Bust 43 Down 6 inches
Waist 45 Down 7 inches
Hips 65 Down 3 3/4 inches
C-Section Line 57 Down 2inches
Thigh 35 1/4 Down 4 3/4 inches
Knee 18 1/4 Down 2 1/2 inches
Ankle 10 1/4 Down 3/4 inch
Upper arm 19 Down 3 inches
Elbow 12 1/2 Same
Wrist 7 1/4 Down 1/4 inch
Total Inches Lost: 40.25
Well that is the news for the end of week 4 I will keep staying on protocal as the results are AMAZING and the inches as well as the pounds keep comming off.
Have a great Mother's Day!!!
Saturday, May 9, 2009
Phase 2 Day 25
Wednesday, May 6, 2009
Phase 2 day 22
Tuesday, May 5, 2009
Phase 2 Day 21
Monday, May 4, 2009
Phase 2 Day 20
Sunday, May 3, 2009
Phase 2 Day 19
I have lost a total including loading 23.8 lbs, not including the loading weight 21.9 lbs.
Weight 332.5 Total weight loss of 23.8
Neck 15 Down 1 inch
Upper Bust 47 Down 5 inches
Middle Bust 52 1/2 Down 2 1/2 inches
Lower Bust 44 Down 5 inches
Waist 47 Down 5 inches
Hips 66 Down 2 3/4 inches
C-Section Line 57 3/4 Down 1 1/4 inches
Thigh 38 Down 2 inches
Knee 18 3/4 Down 2 inches
Ankle 10 1/2 Down 1/2 inch
Upper arm 20 Down 2 inches
Elbow 13 Gained 1/2 inch
Wrist 7 1/4 Down 1/4 inch
Total Inches Lost: 28.75
So that is how things are looking at this point, I will post more next Sunday on how I did for the week, here is for hoping that the scale continues to be my friend and it continues to move downward.
Saturday, May 2, 2009
Phase 2 Day 18
Friday, May 1, 2009
Phase 2 Day 17
Thursday, April 30, 2009
Phase 2 Day 16 VLCD
I looked in the mirror last night and I can honestly see a slight difference in my upper body, it is nice to see small change, I will take what I can get.
Wednesday, April 29, 2009
Phase 2 Day 15
Phase 2 Day 14
Here's for hoping the scale continues to be my friend.
Monday, April 27, 2009
Phase 2 Day 13 of VLCD
I have also came to the conclusion that crystal light is not my friend I do think it is was made me stall, I am going to do strickly water this week and see if that helps.
Sunday, April 26, 2009
Phase 2 Day 12
Weight 337.4 Total weight loss of 17.8
Neck 15 Down 1 inch
Upper Bust 48 Down 4inches
Middle Bust 53 Down 2 inches
Lower Bust 44 Down 5 inches
Waist 47 3/4 Down 4 1/4 inches
Hips 66 1/2 Down 2 1/4 inches
C-Section Line 58 1/2 Down 1/2 inch
Thigh 38 1/4 Down 1 3/4 inches
Knee 19 Down 1 3/4 inches
Ankle 10 1/2 Down 1/2 inch
Upper arm 20 1/4 Down 1 3/4inches
Elbow 13 1/4 Gained 3/4 inch
Wrist 7 1/4 Down 1/4 inch
Total Inches Lost: 24.25
So I am still not sure how I gained weight in my elbow and wrist but I am so glad to see the numbers going down. From last week to this week I have lost a total inches of 12.25 inches. I have read lots of things that have said that your inches to pounds lost should be within 2 of eachother so I am hoping for a big drop of weight this next week to keep up with the inches lost.
So here is hoping for a great 3rd week on HCG.
Saturday, April 25, 2009
Phase 2 Day 11
Friday, April 24, 2009
Phase 2 Day 10
Thursday, April 23, 2009
Wednesday, April 22, 2009
Phase 2 Day 8 of VLCD
I do find if I can stay busy I don't get hungry and I don't find myself looking for something just because everyone else is eatting.
I do find that nights are the hardest for me, I want to eat what my family is eatting. I can't believe I am 1/4 of the way done with this, I do think I will do another round when this one is completed.
I am truely not hungry on this, and I still can't believe that I gave up Diet Coke.
Tuesday, April 21, 2009
Phase 2 Day 7 of VLCD
Monday, April 20, 2009
Phase 2 Day 6 of VLCD
I am hoping tomorrow is better and that I haven't gained more.
Sunday, April 19, 2009
Phase 2 Day 5 of VLCD
I tried something new last night I was getting tired of the same old items so I did extra lean ground beef with seasonings and put it in lettuce I then rolled them and ate them like I was at PF Changs, they were so good. I miss the crunchy foods that I love like potato chips, popcorn etc. I also miss peas, carrots and corn I am hoping I can do this for 40 days. If I stay busy I do seem to do better.
Here is how I am doing from the start not including the loading weight I gained.
Weight 337.4 Total weight loss of 17
Neck 15 1/2 Down 1/2 inch
Upper Bust 50 Down 2 inches
Middle Bust 54 Down 1 inch
Lower Bust 46 Down 3 inches
Waist 48 Down 4 inches
Hips 67 1/4 Down 1 1/2 inches
C-Section Line 58 1/2 Down 1/2 inch
Thigh 38 3/4 Down 1 1/4 inches
Knee 20 Down 3/4 inch
Ankle 11 Same
Upper arm 20 1/2 Down 1 1/2 inches
Elbow 13 Gained 1/2 inch
Wrist 7 Down 1/2 inch Total Inches Lost: 15
Now how I gained in my elbow is beyond me, maybe my fat is moving downward. I think is great for the first week and I am very happy with it. I read on someone else's blog that your inches and pounds should be the same or 1 away from the other so I am wondering if I am going to drop some more inches here in the next day or two. I will measure again next week and hope to have lost more.
Saturday, April 18, 2009
Day 4 of P2 VLCD
Friday, April 17, 2009
Day 3 on Phase 2
I am worried I didn't measure the HCG right, because it looks like I only have enough for 2 more shots instead of 4 more, I am wondering if I am dosing at a higher dosage then I thought. When I mix the next batch I am going to have to be more carefull in measuring everything out. I can honestly say I haven't been hungry on this though, so it has been pretty easy to follow. My worry is if I am dosing to high am I going to hit immunity before the end of round 1. I want to do the full 30 days and stick to the diet to the T so that I can hopefully drop at least 30 lbs on this round.
I found that I wasn't as tired today either, and I am so amazed that Ihaven't lost my patience, on other diets I have done I am ready to snap at anyone and on this I feel like the same person not dieting. It is truely amazing that I am eating under 500 calories a day and I feel full and content.
Thursday, April 16, 2009
Phase 2 day 2 of VLCD
I am wondering if anyone (Brooke this is you) has found coconut oil and what the difference is betweeen that and olive oil? I drank lots of water today but wasn't in the bathroom the whole day which was nice.
I have found that I do like Spinich, who would have guessed, and I don't miss the dressing. I have become very carefull in my measuring of food and have even made my husband bring his metric scale up from the garage, to make sure I am not eating to much.
So total weight loss to date is 11.1 lbs this includes the loading weight. I will wait and see what tomorrow brings.
Wednesday, April 15, 2009
Phase 2 day 1 of VLC
My work wasn't so supportive I got asked 4 times if I wanted to go get a drink, I tried to tell them that I was tring to be good and eat better so that I would hopefully feel better. I went to some home visits and came back and there was a maple bar on my desk, they had went to the bakery so they got everyone a treat, I didn't eat it :) I thought about it though, but I really need to put myself first for the first time in my life and really give this 30 days to make a difference in my life.
I felt fine for the most part of the day, except I was so tired by 9:30 which isn't like me, and I didn't sleep great as I kept having to get up to use the bathroom. I need to figure out the water thing, is everyone up a lot at night or do you stop drinking at a certain time.
I weighed this morning and I am proud to say that I have lost 3.8 since load days or 1.9 since the start, I cant decide if I will do the load weight or the first day weight. What are other people doing?
Well thanks for reading and letting me share my thoughts.
Tuesday, April 14, 2009
Load day # 2
Sunday, April 12, 2009
Day 1 of Loading on HCG
Weight 354.4
Neck 16
Upper Bust 52
Middle Bust 55
Lower Bust 49
Waist 52
Hips 68 3/4
C-Section Line 59
Thigh 40
Knee 20 3/4
Ankle 11
Upper arm 22
Elbow12 1/2
Wrist 7 1/2
I have taken some pictures as well and will post them each Sunday so I can see if there is a difference. I am so excited to begin but also scared. I am hoping I can do this and that I will be succesful in doing this. I am most worried about giving up Diet Coke I love it and have at least 64 oz a day I am going to have to drink water and tea, I am not sure I like water or tea so this will be the biggest challenge.
Well that is all I have to say for today, wish me luck tomorrow is a new day.