Today the scale went down .4 I am very glad for this as I never thought it would move again. I am hoping that by the end of the week I have lost at least 3 lbs. I have a busy week this week and will be out of town on Tuesday and Wednesday I am really worrried about food and that they will be serving something that I cant eat, I think I am going to pack a cooler just in case I really don't want to stall again and be stuck for the week.
I have also came to the conclusion that crystal light is not my friend I do think it is was made me stall, I am going to do strickly water this week and see if that helps.
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Yeah for .4! That's 2 sticks of butter, you know? (Aymee and I use those visuals on days when its a .2 or .4... butter really helps us realize what that really means!) By the way thanks in advance for picking up strawberries! They are my FAVORITE treat right now....
ReplyDeleteYou are doing great! Keep movin along!