I gained .6 today, I am not sure why? All I can come up with is I got sun burned a little on my face and neck from the garage sale. I drank 3 litters of water and stuck to the diet. Do you think it could be because I skipped the shot on Saturday? I know I should be happy with how fast I have dropped weight, but I am just a little frustrated when I am sticking to play how I could gain weight.
I am hoping tomorrow is better and that I haven't gained more.
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It is the most frustrating thing ever to gain or not lose while making the effort on this diet. You know I know! Just keep doing it the way you should and you will start losing again. Dr. Simeons said that if someone is losing above the 1 lb/day average, they will definitely slow down at some point, and you have been losing WAY more than anybody I have ever heard of! (lucky you!)
ReplyDeleteThat being said, I know it just plain stinks today... those daily losses are really a shot in the arm and help you have a positive attitude about sticking to such a strict way of living.
Hang in there! :) Tomorrow is a new day!