Today I am down another 1.6 lbs, I can't tell a difference but I will retake my measurements on Sunday. I was able to stick to the diet and was busy, I didn't eat all the food that I could have. I think for me I need to stay busy, if I am not busy then I find myself in the kitchen looking for something to eat, regardless if I am hungry or not. I haven't missed diet coke, I was out and about yesterday and had to stop at the Crest, I wasn't even tempted by the diet coke I just wanted a large bottle of water. (This didn't even take any self control) I am so amazed.
I am worried I didn't measure the HCG right, because it looks like I only have enough for 2 more shots instead of 4 more, I am wondering if I am dosing at a higher dosage then I thought. When I mix the next batch I am going to have to be more carefull in measuring everything out. I can honestly say I haven't been hungry on this though, so it has been pretty easy to follow. My worry is if I am dosing to high am I going to hit immunity before the end of round 1. I want to do the full 30 days and stick to the diet to the T so that I can hopefully drop at least 30 lbs on this round.
I found that I wasn't as tired today either, and I am so amazed that Ihaven't lost my patience, on other diets I have done I am ready to snap at anyone and on this I feel like the same person not dieting. It is truely amazing that I am eating under 500 calories a day and I feel full and content.
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Way to go Beth! I also find it amazing that I can eat 500 cal a day and still feel physically fine. For the most part, mentally too, but there have been a few days of grieving over the food I can't have. But overall I feel great. This diet is so different than all the others.
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