The scale was nice enough to move today only down .1 but at least I am not stuck anymore. I drank lots of water today, and gave up Crystal Light (I think that may have been the enemy) I am hoping for a better number tomorrow.
I do find if I can stay busy I don't get hungry and I don't find myself looking for something just because everyone else is eatting.
I do find that nights are the hardest for me, I want to eat what my family is eatting. I can't believe I am 1/4 of the way done with this, I do think I will do another round when this one is completed.
I am truely not hungry on this, and I still can't believe that I gave up Diet Coke.
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