Down another 3.6 lbs, I had another super busy day I did a garage sale this morning and then after clean up it was 3:00 before I ate. I drank lots of water and I was suprised to have such a good loss as I got sunburned some, from the reading I have done it talks about not getting sunburned as it will stall your weightloss. I am also using Saturdays as my day to not take a shot, I am not sure if it is in head or not but I was hungry today. Do you think by not taking the shot it could effect you so quick?'
I tried something new last night I was getting tired of the same old items so I did extra lean ground beef with seasonings and put it in lettuce I then rolled them and ate them like I was at PF Changs, they were so good. I miss the crunchy foods that I love like potato chips, popcorn etc. I also miss peas, carrots and corn I am hoping I can do this for 40 days. If I stay busy I do seem to do better.
Here is how I am doing from the start not including the loading weight I gained.
Weight 337.4 Total weight loss of 17
Neck 15 1/2 Down 1/2 inch
Upper Bust 50 Down 2 inches
Middle Bust 54 Down 1 inch
Lower Bust 46 Down 3 inches
Waist 48 Down 4 inches
Hips 67 1/4 Down 1 1/2 inches
C-Section Line 58 1/2 Down 1/2 inch
Thigh 38 3/4 Down 1 1/4 inches
Knee 20 Down 3/4 inch
Ankle 11 Same
Upper arm 20 1/2 Down 1 1/2 inches
Elbow 13 Gained 1/2 inch
Wrist 7 Down 1/2 inch Total Inches Lost: 15
Now how I gained in my elbow is beyond me, maybe my fat is moving downward. I think is great for the first week and I am very happy with it. I read on someone else's blog that your inches and pounds should be the same or 1 away from the other so I am wondering if I am going to drop some more inches here in the next day or two. I will measure again next week and hope to have lost more.
Sunday, April 19, 2009
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Beth those are fabulous numbers! Its so motivating to see definite signs that this diet is working! Keep it up!
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